C.T.E.T. KICKBOXING AGES 15 & UP ONLY
The C.T.E.T. Kickboxing program uses the techniques of muay thai, western style boxing and kickboxing all in one program.  Members learn to strike using their hand's, feet,
shin's, knee's and elbow's.  Clinch fighting is also trained, the clinch is basically neck wrestling and is where we deliver a variety of knee's, elbow's and takedowns.  The
training is very intense and realistic!  C.T.E.T. Members experience training with muay thai pads, boxing focus mitts and leg kick shields.  Technique and sparring drills along
with actual sparring are also a large part of the program.  Conditioning is a big focus with us, it is important in any fight whether it be on the street or in the ring that you are
well conditioned.
PUNCHES, KICKS, KNEES & ELBOWS
Schedule    Gym Membership $100 per month + tax

Monday
9am - 10am Ladys Boot Camp
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7:15 - 8:00pm Fighter Conditioning Training

Tuesday
5:30pm - 6pm Open Gym
6pm - 8pm Brazilian Jiu Jitsu

Wednesday
9am - 10am Ladys Boot Camp
5:30pm - 6pm Open Gym
6pm - 7:30pm C.T.E.T. KICKBOXING
7:30pm - 8pm OPEN MAT & Fight Team (qualified members only)

Thursday
5:30pm - 6pm Open Gym
6pm - 8pm Brazilian Jiu Jitsu

Friday
9am - 10am Ladys Boot Camp
5:30pm - 6pm Open Gym
6pm - 7:30pm C.T.E.T. KICKBOXING
7:30pm - 8pm OPEN MAT & Fight Team (qualified members only)

Saturday
CLOSED

Sunday
CLOSED
FREE FEMALE SELF-DEFENSE
By special request for small groups of
women.  The techniques trained are
combat proven, easy to use and effective.
 For more info please contact us at
selfdefense@trainctet.com or from our
contact page.

Shane offers FREE Female Self Defense
as part of an effort to raise awareness of
the Dangers in our ever changing world.

Gun Disarms, Knife Attacks
Escape Tactics, Make shift Weapons
Mental Aspects of Surviving Attacks
Knees, Elbows & More
Click Here For More Info
FightCo MMA
BRAZILIAN JIU JITSU
The Brazilian Jiu Jitsu at C.T.E.T. is instructed by Steve Cabana a 3rd Degree Brown Belt under MARCELO ALONSO.  Steve has over 13 years of Brazilian Jiu Jitsu training
and Competition experience.  Each member of this program has the option of training Gi, No Gi or Both Gi/No Gi Techniques.  For those wanting to obtain Rank in Brazilian
Jiu Jitsu a Gi is required.  
LADYS BOOT CAMP
Monday, Wednesday & Friday 9AM
This Class is for all Fitness Levels! LADIE'S COME GET FIT WITH OUR LADYS BOOT CAMP
$45 per month or a $10 drop in fee (class included with the $100 full membership)
Jessica BAM BAM Bartness
Awaits a Judges Split Decision at the
Snoqualmie Casinos Rumble on the Ridge 5
Fight Event 2009
CTET TAKES THE WIN!!!!