| C.T.E.T. KICKBOXING AGES 15 & UP ONLY The C.T.E.T. Kickboxing program uses the techniques of muay thai, western style boxing and kickboxing all in one program. Members learn to strike using their hand's, feet, shin's, knee's and elbow's. Clinch fighting is also trained, the clinch is basically neck wrestling and is where we deliver a variety of knee's, elbow's and takedowns. The training is very intense and realistic! C.T.E.T. Members experience training with muay thai pads, boxing focus mitts and leg kick shields. Technique and sparring drills along with actual sparring are also a large part of the program. Conditioning is a big focus with us, it is important in any fight whether it be on the street or in the ring that you are well conditioned. |
| PUNCHES, KICKS, KNEES & ELBOWS |
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Schedule Gym Membership $100 per month + tax
7pm Open Mat sessions and the Fighter Conditioning are for
qualified members only.
Monday
9am - 9:45/10am Ladys Boot Camp
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7:15 - 8:00pm Fighter Conditioning Training
Tuesday
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 8pm Brazilian Jiu Jitsu
Wednesday
9am - 9:45/10am Ladys Boot Camp
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7pm - 8pm OPEN MAT & Fight Team (qualified members only)
Thursday
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 8pm Brazilian Jiu Jitsu
Friday
9am - 9:45/10am Ladys Boot Camp
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7pm - 8pm OPEN MAT & Fight Team (qualified members only)
Saturday
11am - 1pm Open Gym
Sunday
CLOSED
7pm Open Mat sessions and the Fighter Conditioning are for
qualified members only.
Monday
9am - 9:45/10am Ladys Boot Camp
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7:15 - 8:00pm Fighter Conditioning Training
Tuesday
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 8pm Brazilian Jiu Jitsu
Wednesday
9am - 9:45/10am Ladys Boot Camp
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7pm - 8pm OPEN MAT & Fight Team (qualified members only)
Thursday
4:30pm - 5:15/5:30pm Youth Training ages 8 - 14
5:30pm - 6pm Open Gym
6pm - 8pm Brazilian Jiu Jitsu
Friday
9am - 9:45/10am Ladys Boot Camp
5:30pm - 6pm Open Gym
6pm - 7pm C.T.E.T. KICKBOXING
7pm - 8pm OPEN MAT & Fight Team (qualified members only)
Saturday
11am - 1pm Open Gym
Sunday
CLOSED
| FREE FEMALE SELF-DEFENSE By special request for small groups of women. The techniques trained are combat proven, easy to use and effective. For more info please contact us at selfdefense@trainctet.com or from our contact page. Shane offers FREE Female Self Defense as part of an effort to raise awareness of the Dangers in our ever changing world. Gun Disarms, Knife Attacks Escape Tactics, Make shift Weapons Mental Aspects of Surviving Attacks Knees, Elbows & More Click Here For More Info |
| BRAZILIAN JIU JITSU The Brazilian Jiu Jitsu at C.T.E.T. is instructed by Steve Cabana a 3rd Degree Brown Belt under MARCELO ALONSO. Steve has over 12 years of Brazilian Jiu Jitsu training and Competition experience. Each member of this program has the option of training Gi, No Gi or Both Gi/No Gi Techniques. For those wanting to obtain Rank in Brazilian Jiu Jitsu a Gi is required. |
| LADYS BOOT CAMP Monday, Wednesday & Friday 9AM This Class is for all Fitness Levels! LADIE'S COME GET FIT WITH OUR LADYS BOOT CAMP $45 per month or a $10 drop in fee (class included with the $100 full membership) |
| Jessica BAM BAM Bartness Awaits a Judges Split Decision at the Snoqualmie Casinos Rumble on the Ridge 5 Fight Event 2009 CTET TAKES THE WIN!!!! |
| Youth Program Now Here This Program will offer Brazilian Jiu Jitsu and Kickboxing training for youths |